Speaking & Coaching
Connection Coaching
I help my coaching clients cultivate deeper, more fulfilling connections by guiding them through personal growth and relational development. Together, we build self-awareness by exploring values, beliefs, strengths, and areas for growth—laying the groundwork for authentic, meaningful relationships. I support clients in enhancing their communication skills through tools like active listening, empathy, assertiveness, and conflict resolution.
By creating healthy boundaries, developing empathy, and reconnecting with themselves, my clients begin to shift from simply surviving to truly thriving. The work we do bridges the gap between going through the motions and living a joyful, purpose-driven life. The result is greater happiness, deeper relationships, increased resilience, and a more fulfilling experience in both personal and professional realms.
Speaking Engagements
Wired for Connection: Exploring the Link Between Self-Awareness and Genuine Human Connection
In a world dominated by screens, social media influencers, and surface-level interaction, genuine human connection is becoming a lost art. Despite being more “connected” than ever, many of us feel more isolated than ever before. We are especially losing connection with ourselves.
As a keynote speaker and Master Certified Life Coach I am a passionate advocate for living with intention and connection. In this powerful and engaging session, I will share the transformative tools and insights I’ve used to guide hundreds of people from all walks of life toward deeper, more authentic relationships.
Drawing from my real-life experience, research, and compelling stories, your audience will learn how to build meaningful connections that enrich both their personal and professional lives. Attendees will walk away with actionable strategies to reconnect with themselves, foster trust in others, and create a greater sense of fulfillment and belonging.
Get ready to strengthen your relationships, rediscover your purpose, and unlock a more connected, successful, and satisfying life.
Every presentation is thoughtfully tailored to the unique goals and culture of the audience or organization I’m serving.
Previous audiences include:
- SHFM Young Professionals Summit
- SCUP Emerging Leaders Cohort
- Pagosa Springs Community Center
Workshops
My workshops are interactive, engaging experiences designed to deepen self-awareness and strengthen connection. Each session is customized to the audience and goals, offering practical tools for personal growth, improved communication, and more meaningful relationships. Participants explore core values, recognize unconscious biases, and learn how to set boundaries and foster empathy.
Workshops like Empowerment Through Self-Discovery, Know Thyself, and The ABCs of Connection offer real-world strategies and guided exercises that inspire lasting change. Attendees leave with clarity, confidence, and a clear path to building authentic connections—both with themselves and others.